As we like to say – no system fits all! Our practitioners are there to get to know you, and finally work with you on your goals and concerns. We are here to help!
Lead Practitioner
With over 15 years of experience in the medical field, Pawel serves world-class care and understanding for all kinds of patients. It is all about building relationships based on trust and compassion to create a stress-free environment to speak openly.
People first, everything else second!
Pawel’s psychotherapy practice focused on working with healthcare specialists to help youth, families, and adults solve their health issues. From chiropractors through psychologists and massage therapists to social workers, it is always about picking the right team to help at the highest level. With over 15 years of experience in the medical field, Pawel and his team serve world-class care and understanding for all kinds of patients. It is all about building relationships based on trust and compassion to create a stress-free environment to speak openly. We are here to listen and help!
On the private side, Pawel has always been a competitive athlete. He played ice hockey at the College level and tennis at the Provincial level.
Registered Social Worker
Chrissy specialises in providing a caring and supportive ear to those struggling with depression, anxiety, relationships, anger management, ADHD, grief, trauma, and the stress of everyday life.
Life is difficult sometimes, and we need to lean on each other to get through them.
Chrissy specialises in providing a caring and supportive ear to those struggling with depression, anxiety, relationships, anger management, ADHD, grief, trauma, and the stress of everyday life. With 20 years of work experience within the social service field in Canada and England, she helped individuals of all ages to gain coping skills to navigate their lives successfully.
She uses therapeutic techniques such as CBT (Cognitive Behavioural Therapy), Expressive Arts Therapy, Brief Solution-focused Therapy, DBT, Trauma and Resiliency Approaches, Motivational Interviewing, Narrative Therapy and Mindfulness.
Registered Social Worker
Marsha has over 25 years experience in the helping field and works from a person-centred, strength based focus and with cultural competence.
“Healing is not done alone—creating connections and a sense of belonging is where healing happens.”
Marsha has over 25 years experience in the helping field and works from a person-centred, strength
based focus and with cultural competence.
Marsha has worked with children, adults, families and Communities. She has experience working with
Crisis, Trauma, ADHD, Relationship Difficulties, Parenting, Anxiety, Depression, Grief and loss.
Modalities trained in: CBT; ACT; IFS; Brief Solution Focused Narrative Therapy; CISM-Crisis.
Certified Counsellor
Chris is a registered Certified Canadian Counsellor with CCPA (Canadian Counselling and Psychotherapy Association), and has a Masters in Clinical Counselling.
He has 10 years of counselling experience and is trained in evidence based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and aspects of Emotion Focused Therapy (EFT). Chris also is experienced with Motivational Interviewing (MI) as well as uses mindfulness strategies.
Together working towards positive and long-lasting change.
At the heart of Chris’ work is collaboration, empathy and compassion, and aims to support clients through a client-focused lens to help clients achieve long-lasting positive change.
I support clients experiencing:
-Anxiety
-Depression
-Anger management
– Communication skills and conflict resolution
– Addiction
– Family issues
– Stress and burnout
– Men’s issues
– LGBTQ+ issues
– Mental Health and HIV/AIDS issues and topics
– Grief and loss
– Trauma
Registered Psychotherapist
Amy is competent to provide counselling and therapy for career/academic development concerns, trauma, mood disorders, interpersonal effectiveness, and navigating life with minority identities.
Finding a place of acceptance and serenity to provide inner peace is possible and can be done with the right person
Amy is competent to provide counselling and therapy for career/academic development concerns, trauma, mood disorders, interpersonal effectiveness, and navigating life with minority identities.
She has experience working across various settings, including hospitals, college, and community clinics, providing mental health support to over 200 clients. The majority of her client population are children/families living with disabilities, youth, and young adults transitioning between life stages.
Services are offered in English and Mandarin via video conferencing, telephone or text as needed.
Registered Social Worker
Kasey specializes in providing judgement-free support to teens and men who are struggling with relationships, communication, anxiety, depression, work-life balance, and the stressors of everyday life.
Success and happiness do not always come easy, let’s get to work.
Kasey specializes in providing judgement-free support to teens and men who are struggling with relationships, communication, anxiety, depression, work-life balance, and the stressors of everyday life.
Registered Psychotherapist
Leila focuses in offering support and guidance to some of us who are struggling with diagnosed or undiagnosed conditions such as anxiety disorders (panic, social anxiety, phobia, generalized anxiety), depression, trauma, and stress (Post Traumatic Stress-PTSD, flashback, nightmares), borderline, or bipolar disorder. Feeling overwhelmed or stuck prevents some of us from living in the present moment.
To ascend to a better self and be authentic requires self-compassion and courage. Reaching out for support is already an act of bravery.
Leila focuses in offering support and guidance to some of us who are struggling with diagnosed or undiagnosed conditions such as anxiety disorders (panic, social anxiety, phobia, generalized anxiety), depression, trauma, and stress (Post Traumatic Stress-PTSD, flashback, nightmares), borderline, or bipolar disorder. Feeling overwhelmed or stuck prevents some of us from living in the present moment.
Leila strives to provide treatment that are evidence-based and structured such as EMDR therapy, CBT, ACT, or a more integrative style including narrative approach, mindfulness, psychodynamic. With over 15 years of work experience in French and English in various agencies, she accompanied her clientele to unpack their trauma, learn coping mechanisms, and to attain their goal.
She is a client-centered therapist and offers psychotherapy augmented by a Humanistic approach
Counsellor
Margaret has a Master’s in Holistic Counselling along with a certificate in CBT Coaching. She focuses on using techniques to heal the mind, body and spirit.
It’s okay to explore beyond the typical, that’s what makes life a journey.
Margaret has a Master’s in Holistic Counselling along with a certificate in CBT Coaching. She focuses on using techniques to heal the mind, body and spirit.
Psychometrist
Melissa prides herself on conducting low-stress assessments for individuals who are seeking information about themselves. She works with adults, teens, and children.
“The only way out is through And the only good way through is together.”
Melissa is extremely passionate about the field of psychometry. She loves the idea that the right kind of questions can say a lot about a person. She strives to help individuals know more about their strengths when conducting low-stress assessments.
Melissa loves working with people to help them achieve the best versions of themselves.